Perspective Pieces for Holistic Leadership

The Edge

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An Empty Cup: 6 Steps to Make Space for Yourself

The metaphor of the empty cup is usually about taking care of ourselves by refueling. However, without recognizing the ways we've unintentionally assumed responsibility for things that weigh us down (aka dealing with other’s expectations for us, toxic behavior from other people), we will constantly be in short supply of energy that we can pour life into the things that matter to us.

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