Winning at Your Goals

Finding success in achieving your goals requires both patience and a plan. Research suggests that a focus on the future is essential for well-being and ensuring positive outcomes. Creating a strategy and checking in on goals can serve as a key ingredient necessary for effective task performance by enhancing detailed planning, motivation, confidence, and well-being.

Goal setting is also effective when you can create opportunities to get feedback on your approach and make adjustments where required. Regularly, you should ask yourself: “Am I still acting in line with my goal?”

Click on the button below to access the worksheets that will help you determine what is working and how to stay motivated to achieve your goals. Good luck- you got this!

Pro-tip: If you open on a PC/Mac you can type into and save the document.